- Pine needle extract prevented cognitive deficits by inhibiting oxidative stress in a mouse model of Alzheimer's disease. "Effect of pine needle extract on salivary cortisol levels in healthy male volunteers: a randomized controlled trial" by Min-Hee Kim et al. Pine Tea Can Help Lower your blood pressure. Our Pine Needle Tea is made from freshly harvested Eastern White Pine needles and crafted in small batches daily to provide you with the finest, most nutrient dense tea available. The best benefits of pine needle tea may include maximizing the immune system, improving vision, preventing respiratory infections, stimulating circulation, avoiding chronic disease, increasing cognitive performance, strengthening heart health, and speeding healing. Welcome to our BLOG featuring health benefits and medical research on our Immune Boosting White Pine Needle Tea including antioxidant, anti-cancerous, anti-thrombogenic, anti-inflammatory, antibacterial, anti-microbial, and it's ability to help as a spike protein and graphene oxide detox. Bring a pot of water to boil, and then add in the freshly cut pine needles. 8. by Kwon, O. S. et al. Findings suggested that pine needles are a good source of phenolics and diterpenoids that have possible health promoting activities in management and alleviation of diabetic conditions and Alzheimer disease. Its needles are used to make white pine needle tea with a long list of medicinal properties. "In vitro screening of Korean herbal medicines for antiviral activity against porcine reproductive and respiratory syndrome virus" by H. Kim et al. "Anti-Inflammatory Effects of Pinus thunbergii on HCl-Induced Acute Lung Injury" by In Sik Shin et al. The study found that a pine needle extract reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. Our family-run business is best known for packing our Loose Leaf Tea and Coffee fresh to order, ensuring quality and consistency with every cuppa brewed. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. "Pine needle powder reduces body weight gain and insulin resistance in high-fat diet-induced obese rats." With more than a hundred varieties of pine trees in North America alone, you must use the correct pine needles, as some varieties may contain toxins or cause negative side effects. Inhibitory effect of pine extract on alpha-glucosidase activity and postprandial hyperglycemia Yong-Mu Kim - Pine extract can be used to suppress postprandial hyperglycemia of diabetic patients. A much-cited study of cattle fed large quantities of ponderosa pine found that pregnant cows were more likely to miscarry on a diet of ponderosa pine, leading to assertions that ponderosa pine is unsafe for consumption by pregnant women. Pour the hot water over the needles in the cup. Effects of polyprenols from pine needles of Pinus massoniana on ameliorating cognitive impairment in a D-galactose-induced mouse model. Vitamin C in Pine Needle Tea is today most closely associated with boosting immunity. A combination of pine needles vitamin C and A is used for treating acne. - Pine needle oil and its components can have anti-cancer effects against gastric cancer cells. "Antiviral effects of pine needle powder against influenza B virus" by Kim et al. "Effect of pine needle extract on hair growth in humans." Avoid using these and other varieties when brewing your tea. The fundamental result is that it might reduce the risk of developing several chronic conditions from cardiovascular disease to type-2 diabetes to even, potentially, cancer. These results indicated that the protective activity of PNWE could be due to the presence of naturally-occurring phenolic compounds, which act as potent in vitro antioxidants in both non-cellular and cellular systems. Kim Y, et al. Ryu Y, et al. - Pine needle extract may have therapeutic potential for Alzheimer's disease by reducing oxidative stress and inflammation in the brain. . [12], May Help Improve Cognitive Function: Early studies on the effect of this potent tea on neurodegenerative diseases have shown promising results. Curcumin can also limit weight gain. 2005 - 2023 WebMD LLC, an Internet Brands company. Antioxidants help our body combat outside stress and fight free radicals, which prevents damage of our cells. Studies show that people who drink pine needle tea feel an elevated mood and reduced stress. Sugar: 0 grams. Kim et al. "Pine needle extract inhibits the expression of inflammatory cytokines and inducible nitric oxide synthase in mouse macrophages" by S. K. Lee et al. Learn more about Pine Needle Tea Benefits @ www.pineneedletea.org Lee et al. Whether you want to take pine needle tea or tincture depends on your lifestyle, but the two have completely the same health benefits. "Pine needle extract inhibits the expression of lipopolysaccharide-induced inflammatory mediators in BV2 microglial cells" by Jung JI et al. Workers then soak them in water for around a day before cleaning, rinsing and trimming the sharp tips. The primary use of shikimic acid is for industrialized synthesis of antivirals to fight influenza. Research shows that it may help in weight loss. The same principles apply to its supposed ability to combat respiratory conditions, if not more so. , Luckily, reports indicate that pine needle tea can cure even the most severe cases of scurvy and can protect people who are at risk for developing this condition., Other potential health benefits are associated with the compounds in pine needle tea, but none have been verified in human subjects. "Protective effect of pine needle extract on cognitive dysfunction in diabetic mice" by Lee et al. Astudy observed very important pine needles antioxidant benefits. - Betulinic acid, a compound found in pine needle extract, demonstrated anti-influenza activity. The bioflavonoids in pine needles are high in antioxidants, thanks to the vitamin C levels. "Antiviral activity of pine needles extract against human respiratory syncytial virus in vitro and in vivo" by Choi et al. We have demonstrated that polyprenols may ameliorate memory and cognitive impairment via enhancing oxidative defense and affecting generation and dissimilation of A-related enzymes, suggesting that polyprenols represent a novel drug for treating Alzheimer's disease. Follow the recommended dosage and start slowly and with lower dosage to monitor how your body reacts to it. All Right Reserved. "Pine needle extract prevents hippocampal injury and cognitive deficits in a rat model of traumatic brain injury" by L. Wang et al. - The study found that pine bark extract was able to reduce obesity and regulate adipocyte differentiation in mice, which may have implications for treating migraines. Ponderosa pines have 2-3 needles per cluster. "Pine bark extract reduces glycosylated hemoglobin level in patients with type 2 diabetes" - Belcaro G et al. A Korean study found that the antioxidant activity of pine needle tea may have been indeed similar to that of vitamin C. [5] [6], May Augment Vision health: Pine needle tea is also believed to contain vitamin A. Kim et al. Chop the brown ends off and the rest of needles into small pieces, then bruise with a spoon for more flavor. It is most common to finally dry them in a shaded area before brewing. One of the pine needle tea benefits is that it is a caffeine-free herbal tea and is a perfect alternative to your morning coffee! (Journal of Ethnopharmacology, 2009) - pine bark extract may have anti-inflammatory effects, which could be useful for treating erectile dysfunction. The Tea industry is, of course, no exception, which is why were confronting it head-on. How much pine needle to use: Some pine needle tea drinkers suggest dunking the tip of a branch into boiling water, while others suggest chopping the needles and using a couple of tablespoons per cup of water. As a matter of fact,pine needles are the best natural source of suramin. SOURCES:Antioxidants: Anti-Inflammatory Principles from the Needles of Pinus taiwanensis Hayata and In Silico Studies of Their Potential Anti-Aging Effects.Johns Hopkins Medicine: Herbal Medicine.Journal of Agricultural and Food Chemistry: Flavor compounds of pine sprout tea and pine needle tea. Journal of Ethnobiology and Ethnomedicine: Arginine, scurvy and Cartier's tree of life. "Pine needle extract exerts antidiabetic effects by suppressing hyperglycemia-induced hepatic inflammation and gluconeogenesis" - Park E et al. Lee et al. Pine needle extract prevents hippocampal memory impairment in acute restraint stress mouse model, Pine needle extract could promote the expression of PCNA and Ki-67 after partial hepatectomy in rat (liver regeneration), Evaluation of In Vitro Antioxidant Activity of the Water Extract Obtained from Dried Pine Needle. - Pine needle extract may have neuroprotective effects against Parkinson's disease by reducing oxidative stress and inflammation in the brain.Chemometric-enhanced metabolic profiling of five Pinus species using HPLC-MS/MS spectrometry: Correlation to in vitro anti-aging, anti-Alzheimer and antidiabetic activities. - Pinecone extract, which contains pine needle extract, showed antiviral activity against influenza. (2014): This study showed that pine needle extract reduced lipid peroxidation and improved glutathione status in healthy adults. Historically, the Native Americans, particularly the Haudenosaunee (Iroquois), considered White Pine Trees the Tree of Peace. Knowledge of its healing properties eventually garnered the attention of Eurocentric science and research, including its abundance in Vitamin C. One of the first examples of applying Pine Needle Tea benefits was against scurvy - how the times have changed. Tribulus Terrestris: Top Puncture Vine Uses for Sexual Health, The ONE Vegan Hibiscus Tacos Recipe You Have To Try, 5 Ways Anise Seed Benefits Your Health: Uses and Recipes, pine needle tea reviews from our customers here. The greatest advantages of drinking white pine tea . - Pine needle extract can inhibit the replication of enterovirus 71, which can cause respiratory and gastrointestinal infections. Chop or snip pine needles into small pieces, discarding the brown covering holding the needle cluster together. Susannah is a proud garden geek and energy nerd who loves healthy food and natural remedies. Check out this one exploring the question, Can You Eat Pine Cones? if youre curious to know more. A Korean study on rats and overweight humans found that pine needle extract along with green and black tea slowed weight gain and reduced visceral fat mass. Suramin, a compound first introduced for the treatment of African sleeping sickness in 1922, is being studied for a variety of applications and treatments, including viral and parasitic diseases, cancer, snakebite antidote, and autism. Heres more on distinguishing different conifers from Iowa State Extension. There are about 20 known toxic varieties of pine trees, so do thorough research or acquire pine needles from a trained herbalist or natural medicine practitioner. If youre trying to make as much as you can from the plants growing in your yard, you might be interested in the leaves of the lavender plant, which can be used like their pretty flowers. "Anti-migraine effect of combined herbal medicine (Gamiguibi-tang) on nitroglycerin-induced chronic migraine model." . Well talk more about its ability to help ward off minor (emphasis on minor) illnesses momentarily. For anycongestion problems, pine needles steam inhalation is a natural solution. This then powers almost everything you do. The Power of Pine Needle Tea. "Pine needle oil induces G2/M cell cycle arrest and apoptosis in human cervical cancer cells" by Ji-Young Lee et al. Making Pine needle Tea: After identifying a safe pine variety, like lodgepole pine, or go with a nice douglas fir, harvest a few small branches, the tenderer the better. "Antidiabetic activity of pine bark extract" - Preuss HG et al. Anti-Obesity Effect of Pine Needle Extract on High-Fat Diet-Induced Obese Mice Eun A Kim - This study suggests that Pine Needle Extract has a potent anti-obesity effect, inhibiting lipogenesis in WAT, even though HFD-induced leptin resistance-mediated disruption of POMC neuronal activity. "Anti-inflammatory effects of Pinus densiflora leaf extract on acute and chronic inflammation in mice" by Kim et al. There isnt just one right way to make pine tea, so do what works for you. Pine needle tea is packed with powerful antioxidants, vitamins like C and A, shikimic acid, and polyphenols that can boost your immunity, reduce inflammation, improve eyesight and energy, and protect your respiratory health. Required fields are marked *. "Antitumor activity of pine needles (Pinus densiflora) through apoptosis and autophagy-mediated cancer cell death" by H. Kim et al. High levels of vitamin C are present in pine needle tea. Vitamin C is good for aging eyes, giving it antioxidant protection against normal pollutants. "Pine needle extract improves hypertension-induced cardiac hypertrophy and vascular endothelial dysfunction" by Gyeong-Je Lee et al. - Pine needle extract improved glucose metabolism and reduced oxidative stress in the liver of high-fat diet-fed obese mice. (2008): This study found that pine needle powder had anti-stress effects on brain function in mice. Few studies exist surrounding Pine Needle Tea side effects, unlike Pine Needle Tea benefits. "The anti-thrombotic effects of pine needle extract and its component, amentoflavone, in a rat model of thrombosis" by H. J. Kim et al. Here are more effective home remedies for cough. A study observed very important pine needles antioxidant benefits. - Pine needle extract prevented oxidative stress-induced neurotoxicity in PC12 cells, a type of neuron. Images are provided by Shutterstock & our contributors. A small handful should be sufficient for a strong cup of tea. Consider it, in other words, the perfect alternative to sugary, fatty soft drinks. - Pine needle extract reduced venous thrombus formation in a rat model of thrombosis. "Pine needle extract inhibits lipopolysaccharide-induced inflammation through the regulation of nuclear factor-B and mitogen-activated protein kinases signaling pathways in BV2 microglial cells" by Kim YJ et al. If youre foraging from your Christmas tree, make sure it wasnt sprayed, as many commercial growers spray their Christmas trees. - Pine needle extract showed antiviral activity against SARS-CoV-2 in vitro, as well as against influenza A virus. - Pine needle extract protected against cigarette smoke-induced lung injury in mice, potentially through its antioxidant and anti-inflammatory effects. The excess can be blotted out gently using a tissue. Ropren administration improved various behavioral parameters. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. - Pine bark extract prevented oxidative stress-induced endothelial dysfunction and vascular inflammation in diabetic mice. The time has come to provide the facts. Note that though some are sometimes popularly referred to as pines, theyre not actually in the same family: Another non-pine with pine in its name is the Australian Pine (Casuarina equisetifolia). (2018): This study found that pine needle oil showed antidepressant-like effects in mice by modulating TrkB signaling and activating synaptic function. You can save extra ones and allow them to dry out. In fact, pine needles tea is excellent for the skin giving you a shiny complexion,strongnails, andstrongsmoothhair. - Pine needle extract inhibited platelet activation and aggregation in rat platelets in vitro. "Pine needle extract prevents arterial thrombosis by inhibiting oxidative stress and platelet activation" by K. W. Shin et al. It can help boost your immune system, reduce inflammation, fight off bacterial and fungal infections, boost energy levels, aid digestion, and detoxify the body. All rights reserved. The study found that pine needle powder reduced body weight gain, fat mass, and insulin resistance in rats fed a high-fat diet. - Pine needle extract improved brain function in healthy elderly individuals. - Pine needle extract inhibited blood coagulation and platelet aggregation in a dose-dependent manner. Some of the bioactive compounds identified so far include:, Few scientific studies have looked into the effects of pine needle tea on human participants. Metabolism is where the body converts the fuel in your food into energy. Since correctly identifying the specific type of pine you have can be a little tricky, this identification tool from the Arbor Day Foundation can help you distinguish exactly which pine youve got. Heres more on uses for it from Eat the Weeds. I also harvest some of the new spruce tips in late spring. These results showed that Pine Needle Extract inhibited gastric cancer cell proliferation through the induction of G1-cell cycle arrest and premature senescence via induced p27KIP1 expression, as controlled by Skp2 reduction.Pine needle oil induces G2/M arrest of HepG2 cells by activating the ATM pathway Qiu B, Jiang W, Qiu W, Mu W, Qin Y, Zhu Y, Zhang J, Wang Q, Liu D, Qu Z. Pin to save this info on how to make pine needle tea for later! Pine needle tea taste is pleasantly citrusy, herbaceous, and minty. According to research published in the journal Food and Chemical Toxicology, a water extract from pine needles showed a high level of antioxidants and DNA-protective properties. Just steep a bag in hot water and enjoy. People mainly describe the pine needle tea taste as piney similar to the way pine needles smell. "In vitro and in vivo effects of Pinus pinaster bark extract on glucose metabolism" by S. S. Choi et al. For the best experience on our site, be sure to turn on Javascript in your browser. Vomiting. Heres why. Some of the most well known toxic varieties include the ponderosa pine, balsam fir, lodgepole, and Monterey pines. This is because some scientists suggest it functions as a hormone balancer. Historically, Native Americans usedpine needle tea as anexpectorantanddecongestant to expel mucus and phlegm, thuseliminating bacteria and other pathogens in the lungs. Add it to salads or drink a spoonful in the morning excellent way to boost your immunity and aid your digestion. "Pine needle extract inhibits thrombin-induced platelet aggregation and fibrinogen binding" by Y. H. Kim et al. - Pine needle extract reduced body weight and improved glucose and lipid metabolism in high-fat diet-fed mice. Research published in the peer-reviewed medical journal, Nutrition and Cancer, has found that Pine Needles Tea might (once again, emphasis on might) have some cancer-fighting abilities. However much vitamin C it contains, pine needle tea isnt just useful for scurvy. This year-long availability is one of the main reasons its a part of several traditional medicinal practices., For example, the Iroquois brewed this tea for centuries before offering it to malnourished European explorers. Another pine needle shikimic acid benefit is helping thin the blood and thus preventing blood clots and thrombus formation, as another research has shown. "Antimicrobial activity of pine needle extractives against various plant pathogenic fungi" by Sun-Ju Kim et al. "Anti-inflammatory effects of pine needle extract on lipopolysaccharide-stimulated RAW 264.7 cells" by Kim YJ et al. If youre wondering what are some more benefits of pine needle tea, one studyon pine needles may surprise you. The data of the present study indicated that pine needle oil induces G2/M arrest in HepG2 cells by facilitating ATM activation. Choi SY, et al. Recent reports have led some to believe that Pine Needle Tea is a miracle cure. Cover the pot with a lid and allow the needles to steep for 3-4 minutes. "Pine Needle Extract Attenuates Lipopolysaccharide-Induced Acute Lung Injury in Mice" by Soo-Jin Jeong et al. Grow some white pine trees in your garden or behind your houses if possible. (2017) - Pine needle extract may enhance the apoptosis-inducing effect of the chemotherapy drug mitomycin C in hepatocellular carcinoma cells. Pine needle tea is an herbal tea made by steeping the needles of pine trees, particularly the Eastern white pine (Pinus strobus), in hot water. There is only preliminary evidence backing such a claim, some of which comes from questionable sources. "The Effects of a Pine Cone Extract on Influenza A Virus and SARS-CoV-2 in vitro" by Kang et al. Natural remedies can interfere with prescription medications and supplements. You should never play with your health. (2012) - Pine needle polysaccharides may have anti-atherosclerotic and anti-inflammatory actions that could be useful in preventing heart disease. Pine needles are bursting withvitamin C, with 4 to 5 times more vitamin C than a glass of orange juice! "Pine needle extract attenuates the severity of physical fatigue and restores mitochondrial function by activating the AMPK/PGC-1 pathway" by Y. H. Kim et al. Please bear with us as we verify and add live links to all studies listed - it's a time consuming task! Find out more and grab your copy here. It shouldnt overwhelm your palate. You can safely buy pine loose tea from us and read the pine needle tea reviews from our customers here. We shall now move onto the preliminary evidence concerning its influence on testosterone. This juice also helps in soothing acidity. Follow my, Get more savvy tips to help you live greener and healthier delivered straight to your inbox when you sign up for our newsletter. Once youve correctly identified your local pine trees, youre ready to collect needles for your pine tea. - Pine needle extract prevented amyloid-beta-induced neuronal cell death by preventing mitochondrial dysfunction. "Antiproliferative Effects of Pine Needle Extracts on Human Colon Cancer Cells" by H. M. Song et al. Actually, pine needles have many more health benefits and the best part is theyre delicious and have many uses and ways of preparation. It has almost 25% more than that of citrus fruit! - Pine needle extract and its component amentoflavone had significant anti-thrombotic effects in a rat model of thrombosis. This spicy root is also good for mitigating obesity and relief from menstrual pain. "Pine needle extract inhibits lipopolysaccharide-induced inflammatory cytokine production in human mast cells" by Kim et al. Famous antiviral medications are known to contain shikimic acid. "Inhibitory Effects of Pinus densiflora on Ovalbumin-Induced Airway Inflammation in a Mouse Model of Asthma" by Eun-Suk Kim et al. And theres more. There have been reports of irritation in the mouth and throat, inflamed patches on the skin, nausea, vomiting, dizziness, headaches, diarrhoea and more. Handcrafted Holistic Remedies - A curated collection of nature's most powerful antidotes - essential to optimal wellbeing in the present world. On top of that, some cultures use pine topically to help with the symptoms of arthritis. - The study found that extracts from pine cones were able to reduce inflammation and oxidative stress, suggesting potential benefits for treating migraines. Making pine needle tea is easy, and only requires fresh, young pine needles and hot water! in Journal of Functional Foods (2015). You can then follow these easy steps below to start enjoying a cuppa: Put Loose Tea into one of our Tea Filters / Infusers. "Pine Needle Extracts Attenuate Airway Inflammation and Remodeling in Ovalbumin-Induced Asthma Model" by Su-Bin Lee et al. Rinse the branches and remove the needles from the stems. For centuries, these needles have been brewed around the world to create a nurturing tea. This plant can grow from pine tree seeds. Park et al. One of the most famous examples of its early use is when the Iroquois saved the Frenchman Jacques Cartiers dying crew with pine needle tea in 1543. 'Journal of Food Science: Antibrowning and antimicrobial activities of the water-soluble extract from pine needles of Cedrus deodara.Nutrition and Cancer: Antioxidant, antimutagenic, and antitumor effects of pine needles (Pinus densiflora).Nutrition Research and Practice: Comparison of methods for proanthocyanidin extraction from pine (Pinus densiflora) needles and biological activities of the extracts.Science: A Tea Prepared from Needles of Pine Trees Against Scurvy.The University of Maine: September 2020 4-H Newsletter.University of Wisconsin, Stevens Point: How Do Animals Survive the Cold Winter Months?Winchester Hospital: Scurvy.. The four-week treatment revealed significant anxiolytic and antidepressant effects of the drug Ropren (made from pine needle extract). This article explains what pine bark extract is, what it's used for, and how to use it safely. by Kim, S. K. et al. "Anti-inflammatory activity of pine (Pinus densiflora) needle extract" by Kim HJ et al. "Neuroprotective effects of pine needle extract against MPTP-induced Parkinson's disease in mice" by Jung et al. Carbohydrates: 0 grams. Drinking it for weight loss only works when youre burning more calories than you consume through your diet and physical activity. If you are like many others out there, you most likely had no idea your white pine trees may be beneficial for your body. "Pine needle extract improves blood glucose levels and -cell functions in streptozotocin-induced diabetic rats" - Cho SY et al. The trees themselves can reach heights of up to 55 metres (180 feet). Scurvy is caused by a lack of vitamin C, which you normally get from the fruits and vegetables in your diet. [7] [8], May Help Cure/Manage Respiratory Conditions: Pine needle tea was often used by indigenous cultures for treating respiratory problems. [15] [16]. "Pine needle extract prevents hippocampal memory impairment in acute restraint stress mouse model" by Kim et al. Most people dont realize the trees around us offer ample foraging opportunities. Though concerns about ponderosa pine may be overblown, most experts recommend caution with many herbs in pregnancy because of the lack of safety data. An alternative could be health beneficial Raspberry Leaf Tea, though only at the 32-week mark of pregnancy. "Anti-thrombotic effects of pine needle extract through inhibition of platelet aggregation and thrombus formation" by K. W. Shin et al. Preparing our Pine Needle Tea is easy! "Pine needle extract exerts antidiabetic effects via activation of AMP-activated protein kinase" - Kim JH et al. [1] [2]. The study found that a mixture of Pinus koraiensis and pine needle extracts reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. Suramin as medication is used to treat African sleeping sickness and river blindness. by Kwon, O. S. et al. "The effect of pine needle extract on influenza A virus-induced oxidative stress in vitro and in vivo" by Park et al.

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